top of page

Group

Public·280 members

Robert Chappell
Robert Chappell

By moving backward and forward while riding a bicycle, shift the load between your rear and front muscles. This is extremely useful when you are riding your mountain bike up in the hills. When moving backwards, the load is shifted to your glutes and hamstrings.

About

Welcome to the group! You can connect with other members, ge...

Members

  • Love
    Love
  • maja.topic3
  • Lxft Dnd
    Lxft Dnd
  • ami kida
    ami kida
  • Zarko Budic
    Zarko Budic
  • Facebook

©2022 by Mississippi Association of Adult and Community Education. Proudly created with Wix.com

bottom of page